shame

Ep. 9: Shame Part 1 — The Shame of Mental Health and the Importance of Loving Your Uniqueness

Jeffrey and Kirk focus on self acceptance, and the importance of celebrating success on each stage of the mental health journey of healing and finding our fullest potential. Listen to the episode on Spotify, Apple Podcast, Google Podcast, Anchor, Amazon Music, Stitcher, IHeartRadio, Pandora, YouTube, or wherever you get your podcasts. Subscribe to automatically get the next episode!…

ADHD tips to understand the ADHD mind

Ep. 8: ADHD Part 2 – More tips to understand the ADHD mind

Jeffrey Freed and Kirk Patrick Miller continue to dispel myths and help individuals dealing with ADHD and their loved ones understand the challenges and how best to overcome them Listen to the episode on Spotify, Apple Podcast, Google Podcast, Anchor, Amazon Music, Stitcher, IHeartRadio, Pandora, YouTube, or wherever you get your podcasts. Subscribe to automatically get the next…