This is an excellent book that not only provides the reader with insight into what it’s like to struggle with bipolar disorder but also offers hope to those who are struggling or know someone who is. I have seen a few friends, including some very close to me, who battled this disorder and the many medications and side effects which only seem to offer very little if any real sense of recovery. In his book Kirk discusses how he was able to overcome this battle and discover an alternative therapy for bipolar that has helped him and others to take their lives back and stay in remission. If you or someone you know is suffering from bipolar this is a must read. –