S2 Ep. 35: How Anxiety and Mental Health are Tied to Our Perception of Time

Our perception of time shapes many facets of our lives. However, beneath the surface of those ticking seconds lies a maze of anxiety, especially for those who are neurodiverse.

The phenomenon of ‘Critical Flicker Fusion’ offers a unique window into how some individuals perceive rapid changes, potentially heightening this anxiety. Yet, the issue runs deeper, engrained in our societal structures. Schools and workplaces consistently enforce time constraints, often overlooking the essence of quality and creativity. In tandem, the media, with its fast-paced narratives and instant gratifications, has transformed our inherent relationship with time, amplifying worries.

Today’s episode dives deep into the complexities of time-induced anxiety, questioning societal norms and offering insights into the minds that feel it the most.

For more details on “Critical Flicker Fusion,” it’s a measure of the speed at which the eye can process light. When a light flickers at a fast enough speed, the human eye perceives it as being constantly on. Neurodiverse individuals may have variations in how they process such rapid changes, which can affect their perception of time and subsequent anxiety.

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THE HOST

Kirk Patrick Miller is an award-winning and nominated author. His medication protocol (that shows clinical value in meta-studies) led to requests for him to write and publish his memoir “Chaos to Cured”.

He began consulting children, adults, and families in 2009 under the supervision and guidance of Dr. Robert Simon, MD. Mr. Miller’s first-hand experience overcoming mental health adversities has helped him guide hundreds of students and clients toward a life of empowerment and resiliency.

Mr. Miller is currently taking on clients willing to face themselves and stay the course. He can also be hired as a radio/podcast guest, or as a keynote speaker.

Mr. Miller continues to thrive and manage his bipolar I, OCD, generalized anxiety, and ADHD, against all odds. His mission is to help others achieve the happiness they deserve.

CONTACT: 303-875-4283 | realchaos2cured@gmail.com

Get a copy of Kirk’s books: Chaos to Cured | Dawn of Davna

THE EXPERT

Jeffrey N. Freed, M.A.T has specialized in working with both gifted children and people with autism for over 35 years. Jeffrey is the author of the New York Times best-selling book “Right Brained Children In a Left-Brained World” and co-author of “Four Weeks To An Organized Life For People With ADD”. Jeffrey is currently working exclusively with children and adults on the autistic spectrum.

CONTACT: 720-320-6398 | jeffreyfreed48@gmail.com

https://allwaysautistic.com/about-us/

https://www.additudemag.com/author/jeffrey-freed/

https://www.goodreads.com/author/show/291034.Jeffrey_Freed

Get a copy of Jeffrey Freed’s book: Right-Brained Children In a Left-Brained World on Amazon